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Why I love and Hate Whole30
Articles, Rants

Why I love, and Hate Whole30 

Eat In Moderation Today I read a great post  by Diana Rodgers that gave me some serious food for thought about moderation and food abstinence. Her contention was that moderation can be dangerous, and that for some, it can become especially difficult…

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Who Do You Listen To
Articles, Rants

Who Do You Listen To?

The Filter to Break All Filters: Who Do You Listen To? Every day it seems, someone asks me a question about my diet. And every time I answer these questions, I am met with resistance. So I want to flesh…

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why paleo should be macronutrient agnostic
Rants

Why Paleo should be Macronutrient Agnostic

Why Paleo Should Be Macronutrient Agnostic FACT: The Maasai are a pastoralist tribe in Kenya and Northern Tanzania who traditionally subsist on a diet that consists almost entirely of meat, milk, and blood. FACT: The Kitavans are a group of traditional farmers…

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paleo diet and autism
Articles

Paleo Diet and Autism

Paleo Diet and Autism: Putting the Pieces Together   Autism spectrum disorders (ASD) are characterized by impairment in social interactions, communication deficits, and restricted repetitive interests and behaviors. Gluten-free, Casein-free (GFCF) diets have shown to have a remarkable effect on children…

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the paleo diet is bullshit
Articles

The Paleo Diet is BULLSHIT

The Paleo Diet is Bullshit. Many critics have claimed that “The Paleo Diet is bullshit ” while many Paleo Proponents claim “Nobody has adapted to a Post-Agricultural Diet”.  The question is, who is right? If you ask me, the answer…

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