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Top Gun, 1989 A number of years ago, an ex boyfriend sat me down to watch the Tom Cruise and Val Kilmer classic “Top Gun”, a movie that he believed was crucial for my pop-culture education which was sorely lacking at the…
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Eat In Moderation Today I read a great post by Diana Rodgers that gave me some serious food for thought about moderation and food abstinence. Her contention was that moderation can be dangerous, and that for some, it can become especially difficult…
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The Filter to Break All Filters: Who Do You Listen To? Every day it seems, someone asks me a question about my diet. And every time I answer these questions, I am met with resistance. So I want to flesh…
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I’m Karen Pendergrass, this is my story. I’m told nobody cares what I do, only why I do it. I’ve never really told the Karen Pendergrass story behind the Paleo Foundation on, so I’ll put it here. Halloween of 2008 I…
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Why Paleo Should Be Macronutrient Agnostic FACT: The Maasai are a pastoralist tribe in Kenya and Northern Tanzania who traditionally subsist on a diet that consists almost entirely of meat, milk, and blood. FACT: The Kitavans are a group of traditional farmers…
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Fact vs Opinion: a lesson in Pork and Logic Sometimes I get into arguments on the internet, and a rant appears minutes later on my facebook wall. And just for posterity, and to perhaps add a little more “KMFP flavor”…
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We owe the Paleo Cookie an Apology “The Orthodox Paleoites need to chill the fuck out. You can quote me on that.” Robb Wolf So the Paleo Magazine is catching some hell for having a stack of sweet…
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Obama attacking the Organic Label Did I really just read that president Obama is attacking the Organic label, and the first lady is pissed? Oh, hell. Let’s zoom out for a second. It’s Friday, after all.After her husband’s inauguration,…
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Lose Weight to Get Laid As a general statement, humans are hard-wired for procreation, otherwise we wouldn’t be here as a species. Yes? Let me ask you then, why isn’t it socially acceptable for women to say they want to…
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Calories Do Not Matter I might lose my shit if I see another “Calories do not matter at all when it comes to weightloss” post from within our Paleo community. Now, while I admit that the calories-in calories-out theory…
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