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I just finished reading a post on tips for anger management. What started as a short quip response to the article sent me down a rabbit hole of old frustrations and emotions, and the more I unpacked those feelings the…
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Answer the following questions to find out if you suffer from The Dietary Dogmatic Asshole Complex (DDAC), and what can be done to improve your relationships, health, and overall understanding of diet, science, and people: Do you often give unsolicited…
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Many from within the Paleo Community, and other communities as well have declared that the entire concept of Orthorexia is Bullshit as a knee-jerk means to respond to media outlets using the eating disorder to demean adherents of restrictive diets,…
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Gladiator Arenas, Wildlife History, and Ancient Desertification. At its peak, the Roman Empire encompassed most of continental Europe, much of western Asia, northern Africa, and the Mediterranean islands. The long and triumphant reign of its first emperor, Augustus, marked an…
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Dear Dad, Instead of being salty for the million things I have to be salty about this Father’s Day, I’m going to put a different spin on this thing, this time. I want to say thank you, from a sincere…
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Relax, It’s Xanthan Gum You may have even been told to avoid Xanthan Gum in packaged food products because it’s known to cause diseases in plants. Rest assured that if you are reading this, you are not a plant, and…
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Eat In Moderation Today I read a great post by Diana Rodgers that gave me some serious food for thought about moderation and food abstinence. Her contention was that moderation can be dangerous, and that for some, it can become especially difficult…
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The Filter to Break All Filters: Who Do You Listen To? Every day it seems, someone asks me a question about my diet. And every time I answer these questions, I am met with resistance. So I want to flesh…
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The Agricultural Revolution was a Mistake. Some of the problems with agriculture— like the use of synthetic fertilizers, chemicals accumulating in the soil, and arguments over Genetically Modified Organisms are big issues, but they are also relatively recent issues. And although…
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Still Eating Grains With An Autoimmune Disease? The American Autoimmune Related Diseases Association estimates that there are around 50 million people in the United States with an autoimmune condition, and suggests that its prevalence may be increasing. To put that another…
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