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anger-management
Articles

Anger Management

I just finished reading a post on tips for anger management. What started as a short quip response to the article sent me down a rabbit hole of old frustrations and emotions, and the more I unpacked those feelings the…

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why xanthan gum is paleo
Articles

Relax, It’s Xanthan Gum

Relax, It’s Xanthan Gum You may have even been told to avoid Xanthan Gum in packaged food products because it’s known to cause diseases in plants. Rest assured that if you are reading this, you are not a plant, and…

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Why I love and Hate Whole30
Articles, Rants

Why I love, and Hate Whole30 

Eat In Moderation Today I read a great post  by Diana Rodgers that gave me some serious food for thought about moderation and food abstinence. Her contention was that moderation can be dangerous, and that for some, it can become especially difficult…

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Who Do You Listen To
Articles, Rants

Who Do You Listen To?

The Filter to Break All Filters: Who Do You Listen To? Every day it seems, someone asks me a question about my diet. And every time I answer these questions, I am met with resistance. So I want to flesh…

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